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  • CrossFit Road Warriors is a CrossFit affiliate based in Fullerton California. Please contact me for further information. 714-883-8713

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March 26, 2008

March 26, 2008

Mid-week quicky

Just squats. Nothing fancy. See how many squats you can do in 5 minutes. Compare your total to your Tabata score for squats. My best Tabata squats score was 17 (I think), this morning I managed to squeeze out 204 squats in 5 minutes. Seems like I need to push a little harder on the Tabatas.

A quick reminder that there won't be a workout on Saturday April 5th because I'll be at Patch seminar.

Please post your results and comments.